Throughout my nearly 20 years of experience in the human services field,  I have learned a lot about meeting people where they are at and walking alongside them in their journey.  Trusting people to know when they are ready to make a change is an integral part of the process.  Starting can be one of the hardest parts and I'm here to help!

 

I strive to create a safe space for all people from variety of backgrounds, working collaboratively to help you meet your unique needs and support you in accomplishing your goals.  Therapy is work but it is one of the most rewarding tasks that I have taken on for myself and I'm honored to be able to walk with you through the work together. 

 

I have experience supporting folks through depression, anxiety, chronic illness, women's issues, LGBTQ+ experiences, stress, managing ADHD, grief, difficult relationships, life transitions and trauma through the use of a variety of modalities, including CBT, SFT, EMDR and more. 

 

Ready to start your journey?  Let's connect!

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Education

Master of Science, Drake University school and Mental Health Counseling Program

B.S. in Psychology, Iowa State University

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Accepted Insurance

Wellmark Blue Cross and Blue Shield

United Healthcare

UMR

Medicaid: IME, Wellpoint, Iowa Total Care, Molina Healthcare

Private Payment

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*Please Note: The only Unity Point Plans accepted are as follows:

Wellmark Blue HMO Unity Point Health

Wellmark Blue POS Unity Point Health